Adding spices powder to your meal and daily routine helps you get various nutritious benefits of increased blood antioxidant levels and normal functioning of the liver and kidney. Promotes proper digestion and a healthy immune system.
Sprinkle little oregano on your food to spice up the flavour and also attain the amazing health benefits of this herb. Culinary spice that is widely used as a preservative is packed with numerous nutrients like vitamins, minerals, fibre and omega-3 fatty acids. Oregano is a natural source of potassium, omega-3 fatty acids and antioxidants that play a key role in improving heart health.
A dash of oregano added to your food not only improves the entire digestive process, but also facilitates the intestinal secretion of the enzymes.
Oregano is known to be an excellent source of Vitamin C, a natural antioxidant, which helps the body fight infections by eliminating harmful free radicals from the body.