Adding herbs to your meal and daily routine helps you get various nutritious benefits of increased blood antioxidant levels and normal functioning of the liver and kidney. Promotes proper digestion and a healthy immune system.
Cinnamon has natural anti-infectious compounds. Cinnamon may reduce pain linked to arthritis, it reduces cytokines linked to arthritic pain.
Cinnamon is a natural food preservative. Cinnamon contains fibre, calcium, iron, and manganese.
Cinnamon provides relief from constipation or diarrhoea.