Adding herbs to your meal and daily routine helps you get various nutritious benefits of increased blood antioxidant levels and normal functioning of the liver and kidney. Promotes proper digestion and a healthy immune system.
Gymnema is used for diabetes, metabolic syndrome, weight loss, and cough. It is used for malaria and as a snake bite antidote etc. Gymnema has been used in traditional medicine, mostly to control blood sugar. Use of Gymnema powder as a lipid-lowering agent, for weight loss. Gymnema has value as an appetite suppressant.
Haritaki is excellent for the eyes and is believed to prevent diseases such as cataracts and glaucoma. Haritaki promotes healing and this is why it can heal a wound or ulcer. Haritaki is good for any type of skin disease.
Calendula might cause sleepiness and drowsiness. Medications that cause sleepiness are called sedatives. Calendula can decrease the pigment melanin found in skin to help brighten skin and reduce age spots. The nutrients found in calendula oil may slow premature ageing and wrinkles, and it will make your skin glow.
Hibiscus tea is a herbal tea made as an infusion from crimson petals of the rosella flower (Hibiscus sabdariffa). Hibiscus tea has a taste of cranberry juice; you can add honey to sweeten it. The drink is sometimes called Roselle. The tea is rich in vitamins C, Minerals and is a rich source of antioxidants.
Digestive HealthStill, in both studies, Ajwain ( carom seed) powder only proved effective at treating high cholesterol levels when used in high doses that you won’t get from eating the seeds through a normal diet. Blessed with anti-inflammatory and curative properties. Ajwain seed water is a great mouthwash, and this can help in maintaining good oral hygiene.
Aloe Vera is an alternative to mouthwash. This water-filled tissue is the “gel” that people associate with aloe vera products. Aloe Vera has antioxidant and antibacterial properties. Aloe Vera improves skin and prevents wrinkles, Tooth decay and diseases of the gum are very common health problems.
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